SIGN UP TODAY!

AT METHOD | Members Only

$30.00

Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ 4-6 weeks worth of our guided workouts

✓ Nutrition Guidance

✓ Online community with like minded women

✓ Daily / weekly check ins

✓ Unlimited amounts of educational information

Meet your instructor

ANNIE CHRISTISEN

Helping others has always been a passion of mine – from working in healthcare to helping others along their health and fitness journey. Through AT Health & Fitness, you will become a member of a community unlike any other where we prioritize nutrition, community, accountability, recovery, and a balanced lifestyle through our Strength x Pilates program with insight on the benefits for pelvic health from a practitioner scope.